4 weeks ago
JeLaJaH UTP 2010
Alhamdulillah..
selesai jugak Jelajah UTP 2010 yg dibawakan oleh Heart 4 Islam kerjasama dgn HSE Week......
agak letih jugak la ..sbb lame da x jogging...
ye la...kalu dok kt umh...susah nk maen benda yg kite minat
contohnye maen bola sepak, sepak takraw
sbb cuti UTP ni x same dgn cuti IPT yg laen...
so, susah la nak maen dgn kawan2 laen...
berbalik kepada Jelajah UTP ni...
memang puas hati la sbb mostly ak byk lari drpd jalan kali
walaupon kalah...tp tu la rezeki yg ak kene trima...
at least msk jugak kan..
lagi satu nk dpt 2% markah HSE ni...kalu x,..rugi la...dah la free...menyihatkan tubuh bdn lak...hahah
Jelajah ni dimenangi oleh foreigner..biase le dorg tu...tgk betis dorg cm bas..tp nk wat cm ne...
da rezeki dorg...kite x leh nk komen ape2...huhuh
ramai gak la yg join Jelajah ni...lebih kurang dalam 150 lebih...dak2 sekolah rendah pon join gak
kalu youth n seniour kategory...jarak larian adalah 5KM..kalu dak skolah n perempuan dalam 4 km...
Penulis memanaskan badan sblm berlarislalu la berjogging kerna ia dpt menyihatkan tubuh anda,,
kalu x tubuh anda akn menjadi sperti sy sy semakin .....haha
ok
chow dl..
k
salam
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1 comments:
imi semangat bersukan.... haha.....nice bro... keepitup....
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